Are you out of shape, used to have a shape, wish you had a shape or want to stay in shape? Then Shape magazine is the magazine for you. Shape focuses on real women with real problems and is written for active contemporary woman wanting to maintain a healthy lifestyle and maintain or increase her fitness, by delivering useful techniques you can use right now. Each issue is packed with quality articles written by recognized exercise, nutrition, psychology, beauty, fashion, relationships and travel experts. It’s a complete how-to manual for your healthy lifestyle. Inspiring profiles of those who successfully changed their lives though fitness and healthy living, round out each issue. Once you read Shape, you’ll wonder how you ever got along without it.
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Since 1987 Men's Fitness has been your ultimate guide to maintaining fitness at peak levels, ensuring a healthy, active life. No matter your fitness level, if you’re a beginner living a couch potato lifestyle, or fitness veteran who appreciates exercise and clean living, Men's Fitness speaks to you with understanding and encouragement. It’s well-written content covers solid exercise regimens that can be added to your lifestyle now, exposes harmful diet fads, and outlines nutritious diet plans about what to eat and foods to avoid, healthy recipes, choosing supplements, losing weight, training, building muscle and endurance, dating advice and sex tips, fitness news, sports, fashion, interviews, workout gear and new product reviews and travel. Success stories of those who have overcome liabilities and achieved fitness will inspire and provide the motivation you need.
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