NON Sugar / NON Grain Apple Streusel Egg Muffins

Now these are pretty darn neat!  Can be made ahead for the busy mornings, however it took little prep - just oven time!

Ingredients:

1 tbsp of coconut oil, butter or ghee (I used coconut oil this round)
1 1/2 cups peeled and chopped green apple (about 1 1/2 apples..next time I will just use two full apples)
1 1/2 tsp cinnamon, divided
3 tbsp of warm water
6 eggs (cage free is the best)
2 tbsp full-fat coconut milk
1/2 tsp pure vanilla extract
1/4 tsp apple cider vinegar (crazy, I'm out - so eliminated this)
1 tbsp coconut flour (yes ONLY 1 tbsp - that threw me off)
1/4 tsp baking soda
pinch of sea salt

Preparation:

-melt oil or butter and saute apples, tsp cinnamon and water until apples are consistency of chunky applesauce or apple filling - let cool
-preheat over 350
-mixing bowl whisk eggs, coconut milk, vanilla and vinegar.  Sift in coconut flour, remaining 1/2 tsp cinnamon, baking soda and salt.  Whisk. Stir in cooled apples, reserving 1/4 cup for topping.

Spoon mixture into parchment paper cupcake liners.  Makes 6.  Top with remaining apples.

Bake 40 minutes or until the muffins rise and become golden brown.

NOTE:
I used Parchment Paper Cupcake Liners found HERE
I couldn't live without my Apple Slicer/Corer found HERE

Inspired from The 21 Day Sugar Detox Book!