It's kinda hard to tell in the picture what it is - but I thought these were pretty good. Of course since you strip alot of the ingredients from a normal pancake it's gonna taste pretty bland, however I really liked the Vanilla Bean topping and adding bananas...it really "added" to the taste...
Pancakes
6 eggs
3/4 cup canned pumpkin
1 1/2 tsp pure vanilla extract
1 1/2 tsp pumpkin pie spice
1 1/2 tsp cinnamon
3 tbsp coconut flour
1/4 tsp baking soda
pinch of sea salt
3 tbsp ghee or coconut oil, divided
Vanilla Bean
3 tbsp coconut butter softened
3/4 tsp pure vanilla extract
seeds from 1/2 vanilla bean pod (found these in the spices)
large mixing bowl, whisk the eggs, pumpkin and vanilla. Sift the pumpkin pie spice, cinnamon, coconut four, baking soda and salt into a wet ingredients.
grease a skillet with 1 tsp of the ghee or coconut oil and spoon the batter into other skillet to make pancakes of your desired size. allow the pancakes to cook for about 3 minutes, and when a few bubbles appear, flip the pancakes and cook for another 3 minutes. repeat with remaining batter, greasing the pan each time.
make the vanilla bean coconut butter:
combine the coconut butter, vanilla and vanilla bean seeds in a small mixing bowl. mix well to combine, then use to top pancakes.
also can top with sliced bananas, almond butter, walnuts or pecans.
serve with bacon or sausage
Wednesday, January 13, 2016
Pumpkin Pancakes with Vanilla Bean Coconut Butter - No Sugar / Good Fats
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Pumpkin Pancakes with Vanilla Bean Coconut Butter - No Sugar / Good Fats
Pumpkin Pancakes with Vanilla Bean Coconut Butter - No Sugar / Good Fats
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Recipes
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